Private Yoga Sessions

Ethereal Crown yoga literally meets you where you are!

Sometimes showing up for a group yoga class can be the hardest part of the practice. For some, practicing in a big group of people is motivating. For others, it can be overwhelming and intimidating. When I first began my yoga practice I wanted to attend more classes, but different barriers deterred me. I didn't have a car, I often was depressed or anxious, or both.

Over the years I've met different yogis who let me in on why they no longer frequent studios. Access to transportation, mental health issues, large group settings, studio clique culture, child care, Covid-19, among others are all barriers I have heard. But, they don't have to be road blocks. A private and customized practice from the comfort of your own home could be the solution you've been longing for.

ABOUT PRIVATE YOGA SESSIONS

ETHEREAL CROWN BUSINESS DAYS/HOURS ARE MONDAY-FRIDAY 7AM-7PM

ALL SESSIONS ARE IN PERSON

ETHEREAL CROWN OFFERS INDIVIDUAL AND GROUP PRIVATE YOGA SESSIONS

 I bring all the props to you including blocks, straps, meditation pillows,
bolsters, blankets, mats, etc

IntakeFirst Session

Complimentary extra 15 minutes for first intake session

We will review your intake forms you fill out prior to our first session for the first 10 minutes. We will connect and touch base with how you are feeling that day and where you want to be (consciously, mentally, spiritually, physically tuning into what is going on) You will receive your Ethereal Crown journal where you can scribe/draw/create your process to higher consciousness.

** Please note: If you are a new client, you must schedule an intake private session. All waivers and liability forms must be read, signed, and completed prior to our 1st session together.

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1 on 1 PRIVATE SESSIONS

PRIVATE 1 on 1 Sessions - include a mental, spiritual, and physical 1st round check-in, grounding and centering meditation, breathwork, physical asana yoga movement, savasana with a cool scented cloth, closing meditation and post practice 2nd round check in

  • 1 on 1 Private Session- 60 Minute session $75

  • 1 on 1 Private- 75 Minute session $90

  • 1 on 1 Private - 90 Minute session $120

*Prices are subject to change*

PRIVATE GROUP SESSIONS (5 or more people)

Group Sessions include a 1st round check in, grounding and centering meditation, breathwork, physical asana yoga movement, savasana with a cool scented cloth, 2nd round check in

  • 2 on 1 Private- 60 Minute session $30 Per person

  • 2 on 1 Private- 75 Minute session $35 Per person

  • 2 on 1 Private- 90 Minute session $40 Per person

*Prices are subject to change*

  • "Tuesday night yoga with Kat has not only become part of my weekly routine, but it is something that I look forward to each week especially during the long winter months! Heat, candles, calming music and nothing beats closing out practice with her cool lavender compresses for savasana. It’s a slice of heaven. Each week she adds a slightly different element to the practice…just enough to change it up and keep you on your toes. She’s fabulous, fun, calming, welcoming and Nothing beats closing out your day being reminded that your practice is about you! Is it Tuesday yet?!"

    ~ Jen B.

  • “Kat is a wonderful teacher and dedicated practitioner! Kat’s classes have helped me blow out the negative energy, breathe in the positive and peace, and never fail to challenge my body. No matter what you are looking for and what state of mind you arrive in, you will leave feeling more open in your body and heart. Kat always has new insights to bring to her teaching in every detail, from her flow, voice, music, and adjustment to making you enjoy her class very much. You try her class, and you will look forward to attending the next one.”

    ~ Nina N.

  • “Kat’s classes have been such an enjoyable part of my yoga experience. I’ve been taking her late evening classes which are the perfect blend of strengthening, stretching, and relaxation for the mind and body. Kat encourages you to take things at your own pace and offers options to poses to allow modification and personalization. She promotes the use of props (if you are into it), which is nice if you don’t usually try them. Kat is thoughtful and friendly. She puts a lot of effort into her classes. I love the music, candles, and especially the cool cloths offered at the end of class!”

    ~ Maureen M.

  • “Yoga with KAT has changed my life. I never thought that I would "do" Yoga but one summer day, I tried it on the front lawn of the Woburn Public Library and now I'm hooked.Kat possesses the skill, the knowledge and the karma of her craft! She is always offering options and allows her clients to go at their own pace. Every class ending makes me want more. If you have not joined a class yet, I strongly suggest you do so.”

    Thank you Kat!

    ~ Lucy

  • I had the pleasure of meeting Kat a while back when I started taking yoga fall of 2022. Yoga is a journey and finding instructor you can resonate with is part of that journey.

    I dropped into one of her classes, and I found her to be absolutely amazing! Her voice and tone is zen like and soothing. She has a unique talent of providing a safe comfort space with her voice and many options for poses and how to use props.

    I truly enjoy her practice as she adds a personal positive perspective into every class and her energy radiates throughout the studio. I personally like that she’s very creative, accommodating , and supportive. She ends class with a personal touch and Savasna from within herself ❤️.

    I truly recommend anyone looking for an instructor to connect with try one of her classes, I’m sure you will not be disappointed. She is amazing and one of a kind, I look forward to her practice each and every week!

    -Trisha

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