"Tuesday night yoga with Kat has not only become part of my weekly routine, but it is something that I look forward to each week especially during the long winter months! Heat, candles, calming music and nothing beats closing out practice with her cool lavender compresses for savasana. It’s a slice of heaven. Each week she adds a slightly different element to the practice…just enough to change it up and keep you on your toes. She’s fabulous, fun, calming, welcoming and Nothing beats closing out your day being reminded that your practice is about you! Is it Tuesday yet?!"

~ Jen B.

“Kat is a wonderful teacher and dedicated practitioner! Kat’s classes have helped me blow out the negative energy, breathe in the positive and peace, and never fail to challenge my body. No matter what you are looking for and what state of mind you arrive in, you will leave feeling more open in your body and heart. Kat always has new insights to bring to her teaching in every detail, from her flow, voice, music, and adjustment to making you enjoy her class very much. You try her class, and you will look forward to attending the next one.”

~ Nina N.

“Kat’s classes have been such an enjoyable part of my yoga experience. I’ve been taking her late evening classes which are the perfect blend of strengthening, stretching, and relaxation for the mind and body. Kat encourages you to take things at your own pace and offers options to poses to allow modification and personalization. She promotes the use of props (if you are into it), which is nice if you don’t usually try them. Kat is thoughtful and friendly. She puts a lot of effort into her classes. I love the music, candles, and especially the cool cloths offered at the end of class!”

~ Maureen M.

“Yoga with KAT has changed my life. I never thought that I would "do" Yoga but one summer day, I tried it on the front lawn of the Woburn Public Library and now I'm hooked.Kat possesses the skill, the knowledge and the karma of her craft! She is always offering options and allows her clients to go at their own pace. Every class ending makes me want more. If you have not joined a class yet, I strongly suggest you do so.”

Thank you Kat!

~ Lucy

“Kat is a terrific, energetic yoga teacher who leads a caring and innovative class. She really connects with her students and is very focused on giving precise guidance while still encouraging us to be aware of our own needs. I enjoy her classes very much”

~ Keith H

I had the pleasure of meeting Kat a while back when I started taking yoga fall of 2022. Yoga is a journey and finding instructor you can resonate with is part of that journey.

I dropped into one of her classes, and I found her to be absolutely amazing! Her voice and tone is zen like and soothing. She has a unique talent of providing a safe comfort space with her voice and many options for poses and how to use props.

I truly enjoy her practice as she adds a personal positive perspective into every class and her energy radiates throughout the studio. I personally like that she’s very creative, accommodating , and supportive. She ends class with a personal touch and Savasna from within herself ❤️.

I truly recommend anyone looking for an instructor to connect with try one of her classes, I’m sure you will not be disappointed. She is amazing and one of a kind, I look forward to her practice each and every week!

-Trisha